Emma's Brave Lion
Stand tall. Do your biggest lion roar. Can Emma roar louder than mum or dad?
5–10 minutes · no prep needed
CONFIDENCE
Emma's Brave Lion
BREATHE
Emma's Balloon Breath
RELAX
Emma's Sleepy Star
My Flow Cards
Pick a card. Start an adventure.
Around 30 sturdy cards, made entirely around your child.
€49.95
Reviews will follow once the first families have their product at home.
Not personalized yet
Fill in the name and preferences in a few steps — then you'll see a preview.
We're in an early testing phase: you're reserving your interest now, nothing is charged.
- ± 30 sturdy cards on premium board
- Your child's name on the cover and on the cards
- 6 categories: MOVE, BREATHE, BALANCE, CONNECT, IMAGINE, RELAX
- Cards to do together with a sibling or parent
- Packaging with their name on it
Personalized products are made to order. For expected production and shipping times, see shipping.
5–10 minutes
Short activities that fit into any day.
No prep
Pick a card and start right away.
No yoga experience needed
Everything is explained in plain language.
Screen-free
Works at home, at grandma's or on the road.
How it works
- 1. Pick a card together.
- 2. Do the movement, the breathing game or the calm moment.
- 3. Done in 5 to 10 minutes.
Age
From around age 3. The wording on the cards adapts to the age group you choose.
Examples from Emma's version
- Emma's Brave Lion
- Emma's Rocket Stretch
- Emma's Balloon Breath
- Emma's Superhero Balance
- Family Tree Challenge
- Emma's Sleepy Star
A card from the deck
Emma's Balloon Breath
Emma, slowly blow up your balloon three times and let it deflate again.
5–10 minutes · no prep needed
Emma's Sleepy Star
Lie on your back like a star and grow heavy like a blanket.
5–10 minutes · no prep needed
Frequently asked questions
The My Flow Tail Collection
Get all three products for €99.95 instead of €114.85.
You might also like
Made just for them
My Flow Book
30 little moments made especially for them.
30 days of personal movement, breathing and imagination.
€34.95
View the book
Made just for them
My Family Flow Calendar
A little movement, all year long.
A year full of small reminders to move, laugh and slow down together.
€29.95
View the calendar€49.95
My Flow Cards